Here’s how to clean dirty bed pillows to leave them white and smelling sweet.

Absolutely! Here’s a helpful, article-style write-up for your home care tip:

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# Here’s How to Clean Dirty Bed Pillows to Leave Them White and Smelling Sweet

### A Simple Method to Revive Yellowed, Musty Pillows Back to Fresh and Fluffy

We all wash our pillowcases regularly—but how often do we clean the actual **pillows** themselves?

Over time, even the highest-quality bed pillows absorb sweat, oils, drool, and dust, leading to **yellow stains**, **odors**, and even **dust mite buildup**. If your pillows have lost their brightness or don’t smell as fresh as they used to, don’t toss them just yet.

There’s a surprisingly easy way to **deep clean your bed pillows**, restore their whiteness, and leave them smelling fresh and sweet—**without damaging the fabric or filling**.

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## 🛏️ Why Cleaning Your Pillows Matters

* Removes allergens like dust mites and dander
* Eliminates odor-causing bacteria
* Restores fluff and shape
* Extends the life of your pillows
* Promotes better sleep and hygiene

Experts recommend cleaning your pillows **every 3 to 6 months**—and more often if you suffer from allergies or sweat heavily at night.

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## 🧼 What You’ll Need

To bring your pillows back to life, gather the following items:

### Ingredients:

* **1 cup laundry detergent** (liquid or powder)
* **1 cup washing soda** (or borax as an alternative)
* **1 cup white vinegar**
* **½ cup baking soda**
* Optional: **a few drops of essential oil** (like lavender or eucalyptus for scent)

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