Vegetable Stir Fry with Peanut Sauce 🥦🥦🥦

This vibrant and flavorful vegetable stir fry with creamy peanut sauce is a quick, healthy, and satisfying meal. Packed with fresh veggies and a rich, nutty sauce, it’s perfect for a weeknight dinner or meal prep!

Ingredients

For the Stir Fry:

• 2 cups broccoli florets
• 1 red bell pepper, sliced
• 1 yellow bell pepper, sliced
• 1 medium carrot, julienned or thinly sliced
• 1 cup snap peas or snow peas
• 1 small zucchini, sliced
• 3-4 cloves garlic, minced
• 1 tablespoon fresh ginger, minced
• 2 tablespoons vegetable oil (e.g., sesame or avocado oil)
• Optional: 1 cup tofu, tempeh, or chicken (cubed) for added protein

For the Peanut Sauce:

• 1/4 cup creamy peanut butter (unsweetened)
• 2 tablespoons soy sauce (or tamari for gluten-free)
• 1 tablespoon rice vinegar
• 1 tablespoon maple syrup or honey
• 1 teaspoon sesame oil
• 1-2 tablespoons water (to adjust consistency)
• 1 teaspoon sriracha or chili garlic sauce (optional, for heat)
• 1 clove garlic, minced

For Serving:

• Cooked rice (white, brown, or jasmine)
• Sesame seeds (for garnish)
• Chopped green onions or cilantro (for garnish)

Instructions:

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