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Start your day with a nutritious and flavorful chia pudding! These easy-to-make recipes are perfect for busy mornings or a guilt-free dessert. With three delicious variations—berry, strawberry, and chocolate-banana—you’ll never get bored of this wholesome treat.
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Basic Chia Pudding Recipe
Ingredients:
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7 tbsp chia seeds
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480 ml (2 cups) milk (dairy or plant-based)
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1 tsp vanilla extract
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2 tbsp honey (or maple syrup for a vegan option)
Instructions:
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In a bowl, mix chia seeds, milk, vanilla, and honey.
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Stir well and let it sit for 30 minutes, stirring occasionally to prevent clumping.
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Refrigerate for at least 2 hours (or overnight) until thickened.
Now, let’s transform this basic pudding into three delicious flavors!
1. Mixed Berry Chia Pudding
Ingredients:
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60 ml (¼ cup) milk
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4 tbsp mixed berries (fresh or frozen)
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Extra berries for topping
Instructions:
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Blend milk and berries into a smooth puree.
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Layer the basic chia pudding in a glass, then top with the berry mixture.
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Garnish with fresh berries.
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Enjoy immediately or chill for a thicker texture.
Why You’ll Love It: Bursting with antioxidants and a tangy-sweet flavor!
2. Strawberry Chia Pudding
Ingredients:
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10 fresh strawberries
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Sliced strawberries for garnish
Instructions:
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Blend strawberries into a smooth puree.
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Layer the chia pudding in a glass, then add the strawberry puree on top.
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Garnish with strawberry slices.
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Serve fresh or refrigerate for a creamier texture.
Why You’ll Love It: A refreshing, naturally sweet treat that tastes like summer!
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3. Chocolate-Banana Chia Pudding
Ingredients:
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60 ml (¼ cup) milk
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1 ripe banana
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½ tbsp unsweetened cocoa powder
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Banana slices for garnish
Instructions:
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