7 natural tips to get rid of midges in the kitchen

🗑️ 6. Empty Trash & Compost Regularly

Even a small amount of kitchen waste can attract midges quickly.

What helps:

• Take out the trash daily, especially in warm weather
• Wash out bins weekly with vinegar and baking soda
• If you compost, keep the container tightly sealed and clean

🕯️ 7. Light Essential Oil Candles

Natural candles with oils like citronella, eucalyptus, or lemongrass can help keep midges at bay — especially at night.

You can also make a simple DIY midge spray:

• Mix 1 cup water with 10 drops of essential oil (lemongrass or lavender)
• Spray around the kitchen, avoiding food surfaces

✅ Final Thoughts

Midges may be tiny, but with the right natural strategies, you can send them packing — without harmful sprays or chemicals. By staying clean, setting smart traps, and using scents they hate, your kitchen can stay fresh, safe, and pest-free.

Want DIY recipes for midge-repelling sprays or fruit-safe cleaners? Just ask — I’ve got plenty of natural solutions ready for you!