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Vitamin D is a known cancer preventative, so normalize your levels through careful sunlight exposure and supplements. Keep your insulin levels down by reducing or eliminating processed food, as insulin levels may influence prostate cancer. This can also be controlled and monitored through blood tests. Regular exercise not only keeps your body in good health, it also helps to drive insulin levels down. Higher lycopene plasma levels, a carotenoid pigment present in tomatoes and many berries and fruits have been shown to lower prostate risk in men as well.
Reduce exposure to environmental toxins like pesticides, household chemical cleaners, synthetic air fresheners, and air pollution. Some studies suggest that long-term cell phone usage over 10 years could be linked to brain tumors, but improvements to cell phones over the years have caused the results to be debated. Maintaining healthy lifestyle choices by limiting your exposure to risks will aid your body in the long run. It’s not unusual for 10+ years to pass between exposure to a cancer risk and diagnosis so be safe and prepared early to try and avoid any hardships in the future!
Disclaimer: Do not remove yourself from any prescribed medications or treatments without consulting your doctor. Any and all dietary supplements or nutritional products and treatments discussed on this site are not intended to diagnose, treat, prevent, or cure any disease. The information contained in this site is for general information and for educational purposes only.
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