1 ingredient desserts in 5 minutes, without oven, without condensed milk!

Absolutely! Here’s a fun, easy, and tempting article for the recipe titled:

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## 🍨 1-Ingredient Desserts in 5 Minutes – No Oven, No Condensed Milk!

Craving something sweet but short on time, ingredients, and energy? Believe it or not, you can whip up **delicious, guilt-free desserts using just ONE ingredient**, in **under 5 minutes**, **without an oven**, and **without condensed milk**.

Sounds too good to be true? It’s not. These minimalist desserts prove that **simplicity can be surprisingly satisfying**—perfect for busy days, unexpected guests, or late-night cravings.

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### 🥄 What’s the Secret?

The magic lies in using **whole, natural ingredients** that transform with a quick blend, mash, or freeze. These one-ingredient wonders are naturally sweet, packed with flavor, and require zero fuss.

Let’s explore a few of the best (and tastiest) options:

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## 🍌 1. Frozen Banana “Ice Cream” (a.k.a. Nice Cream)

**Ingredient:** Ripe bananas
**How to make:**

1. Peel, slice, and freeze bananas.
2. Blend frozen slices until smooth and creamy.
3. Serve immediately or refreeze for a firmer texture.

✅ Dairy-free, sugar-free, and totally customizable (try cinnamon, cocoa, or peanut butter if you want to spice it up).

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## 🥭 2. Mango Mousse

**Ingredient:** Very ripe mango
**How to make:**

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