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π¨βπ³ Instructions
1οΈβ£Β Preheat Oven:
Heat your oven to 425Β°F (220Β°C). Line a baking sheet with parchment paper.
2οΈβ£Β Rice the Cauliflower:
Cut the cauliflower into florets and pulse in a food processor until finely riced.
3οΈβ£Β Cook & Drain:
Microwave the riced cauliflower for 8 minutes until tender. Let it cool, then wrap it in a clean kitchen towel and squeeze out as much moisture as possible.
4οΈβ£Β Mix Ingredients:
In a large bowl, combine the riced cauliflower, egg, mozzarella, Parmesan, Italian seasoning, and garlic powder. Mix until well combined.
5οΈβ£Β Shape & Bake:
Spread the mixture onto the prepared baking sheet, shaping it into a rectangle about ΒΌ-inch thick. Bake for 15β20 minutes, or until golden and firm.
6οΈβ£Β Slice & Serve:
Let the baked cauliflower cool slightly, then cut into breadstick-sized strips. Serve warm with marinara sauce, garlic butter, or your favorite dip!
π Nutritional Info (per serving)
- β°Β Prep Time:Β 15 min
- β°Β Cook Time:Β 20 min
- β°Β Total Time:Β 35 min
- π₯Β Calories:Β ~120 kcal
- π½οΈΒ Servings:Β 4
Enjoy these cheesy, crispy cauliflower breadsticks as a guilt-free snack or side dish! π₯³
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